The other day, while wandering through Five Below looking for hand soap, I had a brief encounter that reminded me how small actions can spark big changes. A store employee noticed my Pilates shirt and asked, “Does Pilates work?” That simple question led to a conversation about trying new things, even when you don’t know where to start. It’s often just one step—a question, a Google search, or inspiration from a stranger—that sets the wheels in motion.